FEELINGS RITUAL
The Feelings ritual is a holistic treatment for inner emotional balance that combines pure essential oils with yoga techniques, designed for anyone looking to release built-up tension and support emotional well-being.
What is the Feelings ritual?
The Feelings ritual is a holistic session that pairs pure essential oils with mindful, ritual actions and yoga postures, intended to support emotional balance and release tension held in the body. Each oil is paired with a mudra or asana, gestures and postures from yoga practice, to support the intended effect.
What essential oils are used in the Feelings ritual?
The ritual uses the Feelings set of oils from Young Living:
- Harmony, associated with balance and an overall sense of well-being
- Present Time, a pure essential oil blend
- Valor, associated with confidence and self-respect
- Release, associated with letting go of built-up tension
- Forgiveness, a blend built around emotional release
- Inner Child, associated with freshness and enthusiasm
How does the Feelings ritual work?
In aromatherapy tradition, scent is described as connecting to parts of the brain associated with emotional memory, which is why the ritual uses smell as a way to work with stored emotional patterns. Each oil is applied with a specific intention and paired with a yoga mudra or asana to support and stabilize its effect.
What are the benefits of the Feelings ritual?
The Feelings ritual may help support emotional balance, stress relief, and greater self-awareness.
- May help support the release of stored emotional tension
- Supports emotional balance and stress relief
- Encourages greater self-awareness
- Part of a broader practice of inner exploration
