REFLEXOLOGY
A traditional massage technique focused on stimulating the reflex points on the feet and soles, which correspond to different organs and systems of the body. The goal is to bring balance and relaxation to the entire body through precise pressure.
Benefits:
- Reduces stress
- Induces deep relaxation
- Improves blood circulation
- Balances the function of internal organs
- Eases muscle pain
- Supports the body's detoxification
- Strengthens the immune system.
Suitable for people with muscle tension, circulation issues, or anyone seeking to improve their overall health. Several sessions (5 to 10) are recommended for optimal long-term benefits.
Frequently asked questions about reflexology massage:
What does a reflexology massage involve?
Reflexology massage involves applying firm pressure to specific reflex points on the sole, which correspond to organs and areas of the body. By stimulating these points, the reflexologist can help release energy blockages and improve circulation in the related area.
Is reflexology massage painful?
The level of discomfort can vary depending on each patient's sensitivity and underlying health conditions. In general, reflexology massage is not painful, and most people find it relaxing. However, some reflex points can be more sensitive, especially if there is tension or an issue in the associated area.
How long does a reflexology massage session last?
A standard reflexology massage session typically lasts between 30 and 60 minutes. The exact duration depends on each client's needs and the treatment plan set by the reflexologist.
How many reflexology sessions are needed for results?
The number of sessions needed depends on each person's goals. Generally, results can be felt as early as the first session, but for lasting effects and significant health improvements, a course of 5 to 10 sessions is recommended.
Contraindications: Not recommended for people with acute infections, severe circulation issues, or open wounds. Please consult a specialist before treatment, especially during pregnancy.
